A Fresh Cup

Our Recent Posts

Fresh Cup Fridays: The Vocare Project--"I AM Called"

Fresh Cup Fridays--Dating in the 21st Century: Could It Be Any Crazier?

Relationship Coaching 101

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Fresh Cup Fridays--Codependency: The Relationship Without

Have you ever wondered why you seem to constantly have bad luck in relationships? Or, if there are any healthy people out there? That y...

Fresh Cup Fridays--Inner Children: The Relationship Within

This is the first blog in our series on relationships. Answer the following questions. See how many yes responses you have. In all thes...

Fresh Cup Fridays - All our Relationships

At Inner Life Transformations, almost all our work has to do with relationships: understanding them, growing with them, healing them, and...

Calling All Light Workers!

Wake up. Wake up. Wake up Sleepyheads! There's a world waiting for you and your gifts. Around the world people are sensing something. ...

Angry Men

I’ve worked in the domestic violence and sexual assault fields for some 47 years and you would think it gets easier hearing all the thous...

What We Men Must Do!

Today’s blog is a call to action for all men! It seems so long ago now, but back in the late 1970s a number of us in the domestic violenc...

Why Lightworkers Need to Stay Informed

As a rule, Lightworkers are a compassionate bunch dedicated to some type of service. Being a Lightworker simply means that you came to t...

Resistance is Futile: The Awakening

A couple of weeks ago in our weekly Sacred Circle discussion and meditation group, we debated the issue of using the word “Resistance” in...

Not Only Words

Words can be such wonderful expressions of love and powerful tools for change. On this Valentine’s Day, many lovely words will be shared...

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